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DAILY BREAD: July 24, 2025 / Ephesians 4:26 - Controlling the Fire Within: A Biblical Reflection on Anger

Hello, dear readers!

There was a time in my life when I struggled with sudden outbursts of anger. Whether it was triggered by stress, misunderstandings, or injustice—I often let my emotions speak before my spirit did. But as I grew deeper in my walk with God, I began to understand that anger is not always a sin—but uncontrolled anger is dangerous.

Anger is a real and human emotion. Even Jesus expressed righteous anger when He saw the temple turned into a marketplace. But the Bible teaches us that what we do with our anger determines whether we honor God—or hurt others.

📖 What Does the Bible Say About Anger?

“Be angry and do not sin; do not let the sun go down on your anger.”Ephesians 4:26

This verse teaches us that feeling angry is not sinful in itself, but harboring it and allowing it to control us opens the door to sin. Anger becomes toxic when it turns into resentment, bitterness, or revenge.

💡 Three Biblical Truths About Anger

1. Unchecked Anger Gives the Enemy a Foothold

“Do not give the devil a foothold.”Ephesians 4:27

Satan thrives in division, pride, and rage. When we let anger stew in our hearts, we give the enemy access to damage our relationships, testimony, and peace.

2. A Gentle Spirit Is More Powerful

“A gentle answer turns away wrath, but a harsh word stirs up anger.”Proverbs 15:1

God calls us to respond not with heat, but with humility. A calm word has the power to soften the hardest heart and resolve conflict more than yelling ever could.

3. God Is Slow to Anger—So Should We Be

“The Lord is compassionate and gracious, slow to anger, abounding in love.”Psalm 103:8

God’s patience with us is immeasurable. When we remember how merciful He has been, it helps us extend grace to others—even when they fail us.

💔 A Real Challenge We All Face

Ask yourself today:

  • How do I respond when I feel provoked or disrespected?

  • Do I allow my anger to control my actions and words?

  • Am I willing to forgive and release offenses, or do I hold on to them?

💬 Your Thoughts Matter!

Have you ever been set free from the bondage of anger? Has God taught you to tame your temper? 🙏 Share your experience or a favorite Bible verse in the comments. Let’s encourage each other to grow in emotional maturity and spiritual strength.

🙏 Final Encouragement

Anger, when controlled and surrendered to God, can be transformed into a force for good—it can drive justice, compassion, and change. But left unchecked, it can destroy relationships, reputations, and even our walk with the Lord.

Today, choose peace. Choose love. Choose the character of Christ.

With a heart learning to be calm

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